monday april 26

BASIC FAT BURNING SOUP

6 large green onions (scallions)
2 green peppers
1 or 2 large cans of tomato
1 bunch of celery
1 large head of cabbage
1 package of lipton onion soup mix

half is used by 2 people for 4 days

direction:
cut vegetables in small to medium pieces and cover with water. boil fast for ten minutes. reduce to simmer and continue cooking until vegetables are tender.

day1: eat all fruits except banana cantaloupes and watermelons are lower in calories than most fruits and the soup ONLY

day2: eat all vegetable, preferrably green leafy ones and stay away from DRY BEANS, PEAS, and CORN. eat veggie w soup

i tried to use it to reduce weight but i cant even stand it for 1 days cause it tasted really bad and disgusting.....